Be Kind, Retrain Your Mind: 3 Tips to Overcome Negative Self-Talk

Be Kind, Retrain Your Mind: 3 Tips to Overcome Negative Self-Talk

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
In 1990, in an early encounter between the Dalai Lama, the foremost Tibetan teacher of Buddhism, and Western students, the Dalia Lama was asked …
Be Kind, Retrain Your Mind: 3 Tips to Overcome Negative Self-Talk Tiny Buddha. …