How I Lost 30 Pounds by Meditating (and All the Things I Gained)

How I Lost 30 Pounds by Meditating (and All the Things I Gained)

“Clear your mind. Your heart is trying to tell you something.” ~Unknown
I recently lost thirty-plus pounds without trying or intending to. I remember excitedly sharing this news on social media one day, after stepping on a scale in my …
How I Lost 30 Pounds by Meditating (and All the Things I Gained) Tiny Buddha. …