How to Replace Body-Hate with Self-Compassion

How to Replace Body-Hate with Self-Compassion

“Loving yourself is the greatest revolution.” ~Unknown
I’ve spent most of my life struggling with my weight and trying desperately to fit the idealistic image of beauty that our culture celebrates.
As a young teen, I was obsessed with magazines …
How to Replace Body-Hate with Self-Compassion Tiny Buddha. …