How to Stop Lying to Ourselves: A Call for Self-Awareness

How to Stop Lying to Ourselves: A Call for Self-Awareness

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Finding a sincere person is difficult. We are not always ready to share our innermost feelings and do not show a lot of emotions. People have a right for little secrets, but problems begin when we try to deceive ourselves. One’s mind and heart conflict with one another, and harmony disappears.
Negative emotions and lying to oneself are harmful to one’s health.
Every person has self-talk from time to…