Intermittent Fasting And Working Out: Best Time To Train

Intermittent Fasting And Working Out: Best Time To Train

Can working out while intermittent fasting ruin your gains? Short answer: hell no. I’ve been intermittent fasting and working out now for the past 3 years and all I got to say is that it is one of the main reasons why I am able to maintain 8-10% body fat while I travel the world […]
Intermittent Fasting And Working Out: Best Time To Train Mike Vestil. …