Prebiotic vs Probiotic: What’s the Difference and Why Are They Important?

Prebiotic vs Probiotic: What’s the Difference and Why Are They Important?

Many people find the prebiotic vs probiotic argument very confusing. They sound like they should be the same thing – but they’re not! Each has a very different but very important function in the gut, and both should be consumed daily to maintain good digestive health. Probiotic vs Prebiotic What Are Probiotics? To understand the […]Read More… …