The Rules of Sleep Hygiene Made Me Rethink My Mornings

The Rules of Sleep Hygiene Made Me Rethink My Mornings

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I think our modern compulsion to optimize the living hell out of our mornings is counterproductive.
Okay. Maybe I shouldn’t make such a sweeping statement.
Let’s try again. For me, personally, when I tried to apply takeaways from the seemingly infinite number of Medium articles depicting the morning routines of highly productive people, it made me…
Less productive.
Maybe not in the mornings! But overall. And isn’t the holistic picture of…